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Hi, and thank you for visiting Water Mountain’s Blog.  We are bringing you great Nerd Articles, Vids, Humor and the Training Experience.

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Rising Yin
Explainer
Mikel Steenrod

The Rising Yin

Qi Gong Master Mikel Steenrod examines the rising Yin conditions of the Environmental qi and how it will impact you this spring.

Kung Fu Inner Power Cover
Explainer
Mikel Steenrod

Inner Power-Kung Fu’s Legacy

Explainer: Kung Fu Master Mikel Steenrod discusses the concept of Inner Power and how the kung fu story is one of resistance.

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Pro Arnis

Training Insights

Wellness and Fitness

Martial Arts Training Videos

2 Spears Clashing
Martial Training Videos
Admin Staff

Slo Mo Spear Match

A spear match outdoors is slowed to 1/20th of a second intervals to reveal the finesse of the exchange.

Video featuring a slo mo of a broadsword match.
Martial Training Videos
Mikel Steenrod

Slo Mo Sword Match

A fantastic, unscripted clip of a sword match made of still frames at 1/20th of a sec. IRL time is 1 sec.

Long staff fencing match w clash about to occur
Martial Training Videos
Admin Staff

Long Staff-2 sec Snow Match

Who let’s a little snow and freeze stop these guys from some long staff matches?  Not these guys.  Keep in mind, this is 2.3 seconds

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