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Hi, and thank you for visiting Water Mountain’s Blog.  We are bringing you great Nerd Articles, Vids, Humor and the Training Experience.

If you want a free email course that covers the martial arts or qi gong experience, please visit this page.

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2023 Fall Qi
Mikel Steenrod

Cautions and Opportunities of the Fall Qi

Qi Gong master Mikel Steenrod discusses changes brought about by the Fall Qi in 2023. There are common sense cautions and opportunities to improve your life.

Kung Fu Inner Power Cover
Mikel Steenrod

Inner Power-Kung Fu’s Legacy

Explainer: Kung Fu Master Mikel Steenrod discusses the concept of Inner Power and how the kung fu story is one of resistance.

Featured Posts

Explainer Vids

Pro Arnis

Training Insights

Wellness and Fitness

Martial Arts Training Videos

2 Spears Clashing
Martial Training Videos

Slo Mo Spear Match

A spear match outdoors is slowed to 1/20th of a second intervals to reveal the finesse of the exchange.

Video featuring a slo mo of a broadsword match.
Martial Training Videos
Mikel Steenrod

Slo Mo Sword Match

A fantastic, unscripted clip of a sword match made of still frames at 1/20th of a sec. IRL time is 1 sec.

Long staff fencing match w clash about to occur
Martial Training Videos

Long Staff-2 sec Snow Match

Who let’s a little snow and freeze stop these guys from some long staff matches?  Not these guys.  Keep in mind, this is 2.3 seconds

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