Welcome to Pro Arnis Stick to Stick Takedowns 1-3
This is a video of Professional Arnis Takedowns 1-3 of the 14 formal takedowns shot at Water Mountain’s Flagstaff martial arts studio.
Sifu David Semanas, program head, and Master Mike Steenrod perform the first 3 takedowns of the Pro Arnis curriculum slowly as a reference for alumni and current students. This video is not intended for instruction, but rather for reference.
Content covers the following techniques:
- Bicep Lever
- Triceps Lever
- Throat Lever
The video is shot at the flagstaff martial arts studio.