This is a  video of Professional Arnis Take downs 1-3 of the 14 formal take downs shot at Water Mountain’s Flagstaff martial arts studio.

Sifu David Semanas and I perform the first 3 takedowns of the arnis curriculum slowly as a reference for alumni and current students.  Your questions and comments are welcome in the comments section of the post.

Arnis is a Filipino Martial Art.  The video is shot at the flagstaff martial arts studio.



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