A high speed camera shoots the Jumping Round house kick at 1/7th of a second intervals. Look at the surprising parts of this kick!

“Water Mountain… is a very supportive place to train. The instructors really understand how to work with you to achieve…

These are the classic, beginner, martial art poses required through the first 3 kung fu arcs.  Please be aware of…

“My focus has increased!“ Gabe Drogi, Flagstaff

Enroll now to be thrilled, soul-filled, and mentally stimulated.

Intermediate kung fu poses of greater difficulty on uneven and high surfaces

Why exploring your feelings can be the key to unlocking advanced performance in any martial art or qi gong.

What expertise theory tells us is an expert and how you can get there in martial arts and qi gong. Flagstaff

Jumping Front Kick shot 1/7th of a second intervals. See the form and blinding speed of this aerial kung fu staple.

The surprising most important factors you must consider to properly select a martial arts school.

“I enjoy everything in class.  I have been treated good.” Hawthorne Marcus, East Flagstaff

Kung Fu provides children and adults the opportunity to develop their personal abilities in a way that others can only…

Every martial art directs itself toward the solution of a tactical problem. What problem is your martial arts built for?

[dt_row ][dt_column column=”12″][dt_image image=”1390″ align=”center” size=”large” image_style=”default” alpha=”100″ target=”_self” spy=”none” scroll_delay=”300″][/dt_image][/dt_column][/dt_row]