How emotion can block or unlock your performance and personal growth.

“Master Steenrod, I am writing you this letter to thank you and Water Mountain for providing martial and lifestyle programs…

A high speed camera shoots the Jumping Round house kick at 1/7th of a second intervals. Look at the surprising parts of this kick!

How were you treated by your teacher? “Very well, he was kind, polite, and had a great sense of humor….

Kung Fu provides children and adults the opportunity to develop their personal abilities in a way that others can only…

“Water Mountain is a great place to train. Besides the beautiful facility, every instructor is professional, respectful, easy to get…

Jumping Front Kick shot 1/7th of a second intervals. See the form and blinding speed of this aerial kung fu staple.

Enroll now to be thrilled, soul-filled, and mentally stimulated.

In Ancient China, there was an idea known as the Arts of Resolution.  These were the skill groups that could…

Fun and inspiring stories from decades of martial arts training and teaching. You’ll laugh, cry, and be kept on the edge of your seat.