Water Mountain: Martial Arts and Health

The Private Lesson and Small Group Specialists

Over 5,700 contracts completed in 24 years at 99.9% Complete Satisfaction

3 Easy Pushups–Fitness Bits

In this webisode, Coach Brendan demonstrates three pushup forms.
See the 3 Easy Pushup variations

As part of the web series, Fitness Bits, Coach Brendan looks at three simple push up variations that’ll let you scale your workout to your fitness level.

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