Intermediate Kung Fu Poses
Kung Fu Poses serve as a classic display behavior, but they are also a fun, healthy way to develop your body and resistance to pain without incurring injury. In a day in and day out training across years, variety in the process becomes important to keeping your interest high, and to mixing it up for your body.
There are 5 Kung Fu poses at the intermediate level. The first tier, beginner, kung fu poses should be brought to a structurally sound and easy hold at 10 minutes before shifting to these tier two poses.
Included in this pose set:
- Rising Spear Pose, With a Spear.
- Rising Spear Pose, Without a Spear.
- Deep Back Stance Pose.
- Serving Dumplings to the Dragon Pose.
- Eagle Rising Pose