5 Intermediate Skill Kung Fu Poses
Kung Fu Poses serve as a classic display behavior, but they are also a fun, healthy way to develop your body and resistance to pain without incurring injury. In a day in and day out training across years, variety in the process becomes important to keeping your interest high, and to mixing it up for your body.
Rising Spear Pose With A Spear
A heroic look is characteristic of this kung fu pose. With a Spear the balance is slightly toward the risen leg.
Rising Spear Pose Without a Spear
Without the Spear, weight is shifted to the base leg.
Deep Back Stance Pose
Feet should be flat on the surface. Ideally knees are bent at least at 90 degrees.
Serving Dumplings to The Dragon Pose
This is a twisty legs stance. The rear foot rests on the ball of the foot to compensate for different surfaces. The front foot is flat.
Eagle Rising Pose
The key for this is that the feet are flat on the ground. If you have difficulty doing so, decrease the depth of the crouch. In contrast to the pose known as the chair, the hips are at an acute angle, usually around 60 degrees. In other words, the torso is tilted forward at the hips.
