Skip to content

Water Mountain: Martial Arts and Health

The Private Lesson and Small Group Specialists

Over 5,700 contracts completed in 24 years at 99.9% Complete Satisfaction

Blog
Kung Fu
Stick Arts
Energy & Health

Blog
Kung Fu
Stick Arts
Energy & Health

Winter Lessons of the Qi

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

PrevPreviousQi of the Summer Solstice-2023

NextThe Rising YinNext

Older Asian man practicing Qi Gong outdoors in Flagstaff, Arizona, surrounded by pine trees and tall grass, wearing traditional blue attire.

Natural Form and Essence Qi Gong in Flagstaff: A Path to Health, Balance, and Inner Strength

Qi Gong Weather Report – Flagstaff, September 16, 2025. Autumn sunset over Flagstaff forest treeline with bold white title overlay.

Qi Gong Weather Report – September 16, 2025

Smiling mixed-race martial artist sitting with his pug at a table with a balanced meal of quinoa, salmon, broccoli, and chickpeas.

Dietary Guidelines for the Amateur Martial Artist

Mikel Steenrod

Refund and Returns Service Delivery

Terms and Conditions

Glossary of Martial Arts, Qi Gong and Weapons

Serving Flagstaff and Northern Arizona | Martial Arts • Qi Gong • Arnis

Updates, Events & Sales

Subscribe To Our Update Newsletter

You’ll receive a confirmation email to click.

Name

Email Address