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Mikel Steenrod / About Author
Related Posts
Am I Too Old For Martial Arts?
Are You a mature adult wondering if you are too old to train in martial arts or when you become to old to train in martial arts?
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Martial Arts and Spiritual Brain Washing
What is the relationship between kung fu, asian martial arts and spirituality?
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Daughter Became Confident
–Mary Riek, East Flagstaff, talks about her daughter, Sabrina, 11. Sabrina has become confident and finds joy in kung fu. …
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12 Jul 2018
Improved Mind
“My focus has increased!“ Gabe Drogi, Flagstaff
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16 Mar 2016
How is Martial Arts Training Controlled by the 10% Rule?
The 10% rule can be the difference between you being a great success or a great flop in the martial arts.
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01 Dec 2016
05 Mar 2016
How to Find a Martial Arts School in Flagstaff or Anywhere
The surprising most important factors you must consider to properly select a martial arts school.
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Search Your Feelings…
How emotion can block or unlock your performance and personal growth.
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Enthusiastic Kung Fu Child Learns Communication Can Be Hard
In Ancient China, there was an idea known as the Arts of Resolution. These were the skill groups that could…
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Jumping Roundhouse Kick Photo Study
A high speed camera shoots the Jumping Round house kick at 1/7th of a second intervals. Look at the surprising parts of this kick!
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People Treat Him Nicer
“My thoughts have changed from ok to awesome. People have treated me nicer!” Remi Drogi, Flagstaff, AZ
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