Mikel Steenrod / About Author
Related Posts
How is Martial Arts Training Controlled by the 10% Rule?
The 10% rule can be the difference between you being a great success or a great flop in the martial arts.
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Wisdom of the Martial Arts
Fun and inspiring stories from decades of martial arts training and teaching. You’ll laugh, cry, and be kept on the edge of your seat.
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Great Workout
How were you treated by your teacher? “Very well, he was kind, polite, and had a great sense of humor….
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How Do You Become a Martial Arts Expert?
What expertise theory tells us is an expert and how you can get there in martial arts and qi gong. Flagstaff
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17 Feb 2016
The Amazing Kung Fu Handstand
Kung fu has a tradition of exploring and mastering the body’s physical and mental limits.
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Why I Have Been Accused of Training Jedi
Shocking similarities between Water Mountain training and Jedi.
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People Treat Him Nicer
“My thoughts have changed from ok to awesome. People have treated me nicer!” Remi Drogi, Flagstaff, AZ
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Enjoys Everything
“I enjoy everything in class. I have been treated good.” Hawthorne Marcus, East Flagstaff
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01 Dec 2016
Martial Arts and Spiritual Brain Washing
What is the relationship between kung fu, asian martial arts and spirituality?
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Huge Asset For My Sons
“Water Mountain Martial Arts has been a huge asset for my sons now ages 11 and 13. They not only…
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