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Mikel Steenrod / About Author
Related Posts
Enthusiastic Kung Fu Child Learns Communication Can Be Hard
In Ancient China, there was an idea known as the Arts of Resolution. These were the skill groups that could…
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Improved Mind
“My focus has increased!“ Gabe Drogi, Flagstaff
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How Do You Become a Martial Arts Expert?
What expertise theory tells us is an expert and how you can get there in martial arts and qi gong. Flagstaff
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What Tactical Problem Does Your Martial Art Solve?
Every martial art directs itself toward the solution of a tactical problem. What problem is your martial arts built for?
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01 Dec 2016
Great Workout
How were you treated by your teacher? “Very well, he was kind, polite, and had a great sense of humor….
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People Treat Him Nicer
“My thoughts have changed from ok to awesome. People have treated me nicer!” Remi Drogi, Flagstaff, AZ
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Why I Have Been Accused of Training Jedi
Shocking similarities between Water Mountain training and Jedi.
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Chin Na Fundamentals
Penetrating Vine Changing Method Chin Na Chin Na is a grappling system based on rapid joint locking. Grappling refers to…
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Jumping Roundhouse Kick Photo Study
A high speed camera shoots the Jumping Round house kick at 1/7th of a second intervals. Look at the surprising parts of this kick!
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How is Martial Arts Training Controlled by the 10% Rule?
The 10% rule can be the difference between you being a great success or a great flop in the martial arts.
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Self-Confidence, Control & Balance
“I was ecstatic about Brandon being able to test his own ability instead of being in competition with others. It…
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17 Feb 2016
Like a Supportive Family
“Water Mountain… is a very supportive place to train. The instructors really understand how to work with you to achieve…
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