“I enjoy everything in class. I have been treated good.”
Hawthorne Marcus, East Flagstaff
0Penetrating Vine Changing Method Chin Na Chin Na is a grappling system based on rapid joint locking. Grappling refers to…
0Why exploring your feelings can be the key to unlocking advanced performance in any martial art or qi gong.
0“Master Steenrod, I am writing you this letter to thank you and Water Mountain for providing martial and lifestyle programs…
0How were you treated by your teacher? “Very well, he was kind, polite, and had a great sense of humor….
0What expertise theory tells us is an expert and how you can get there in martial arts and qi gong. Flagstaff
0“Water Mountain Martial Arts has been a huge asset for my sons now ages 11 and 13. They not only…
0Kung Fu provides children and adults the opportunity to develop their personal abilities in a way that others can only…
0Emily, Continental area, talks about her 2 sons, Ben and Jacob, and the combined 11 years they spent in the program. …
0In Ancient China, there was an idea known as the Arts of Resolution. These were the skill groups that could…
0Jumping Front Kick shot 1/7th of a second intervals. See the form and blinding speed of this aerial kung fu staple.
0A high speed camera shoots the Jumping Round house kick at 1/7th of a second intervals. Look at the surprising parts of this kick!
0Fun and inspiring stories from decades of martial arts training and teaching. You’ll laugh, cry, and be kept on the edge of your seat.
0