Are These The Droids You Are Looking For? –Cartoon

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A high speed camera shoots the Jumping Round house kick at 1/7th of a second intervals. Look at the surprising parts of this kick!

Fun and inspiring stories from decades of martial arts training and teaching. You’ll laugh, cry, and be kept on the edge of your seat.

Penetrating Vine Changing Method Chin Na Chin Na is a grappling system based on rapid joint locking.  Grappling refers to…

Kung fu has a tradition of exploring and mastering the body’s physical and mental limits.  

Intermediate kung fu poses of greater difficulty on uneven and high surfaces

The surprising most important factors you must consider to properly select a martial arts school.

“Master Steenrod, I am writing you this letter to thank you and Water Mountain for providing martial and lifestyle programs…

Every martial art directs itself toward the solution of a tactical problem. What problem is your martial arts built for?

Jumping Front Kick shot 1/7th of a second intervals. See the form and blinding speed of this aerial kung fu staple.