Video of Arnis Takedowns 4-7 of the 14 formal takedowns at Water Mountain’s Flagstaff martial arts school

Sifu David Semanas and I perform the takedowns 4-7 of the Professional Arnis curriculum slowly as a reference for alumni and current students.

Takedowns 4 and 5 are the elbow lift off of the #1 and #2 strike.

Takedowns 6 and 7 are the punyo neck choke of the #1 and #2 strike.

Your questions and comments are welcome in the comments section of this post.

Arnis is a Filipino Martial Art.  The interior you see in the video is the flagstaff martial arts studio.

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