How To Become a Martial Arts Expert
What expertise theory tells us is an expert and how you can get there in martial arts and qi gong.
Kung Fu Poses: Intermediate Level
Kung Fu Master Steenrod demonstrates 5 intermediate poses for the kung fu practitioner with brief practice notes.
What Tactical Problem Does Your Martial Art Solve?
Every martial art directs itself toward the solution of a tactical problem. What problem is your martial arts built for?
Classic 5 Kung Fu Poses
Let’s take a look at 5 Classic Poses from the martial arts of kung fu.
Am I Too Old For Martial Arts?
Are You a mature adult wondering if you are too old to train in martial arts or when you become too old to train in martial arts?
Arnis Stick to Stick Takedowns 1-3 of 14
Video of Professional Arnis Takedowns 1-3, including Bicep, Tricep, and Throat Lever.
Martial Arts and Spiritual Brain Washing
What is the relationship between kung fu, asian martial arts and spirituality?