Water Mountain Martial Society

Another person just like You starts training

at Water Mountain every 1.19 business days!

 

 

U.S.C.A. Award for Best Martial Arts School

U.S.C.A. Award for Best Martial Arts School in Flagstaff

"Water Mountain... is a very supportive place to train.  The instructors really understand how to work with you to achieve success, and to continually build upon and reinforce your successes.  Everyone, students and instructors, work together to form an extremely positive environment.  When I walked into the studio for the first time, I immediately felt at ease--sometimes I come in early just to relax in the calming environment.  I feel sincerely respected by everyone I've met here.  WMMS is like a supportive family, always encouraging me to new levels...."
--Alan Kaufmann, East Flag

"Water Mountain has improved my health so much-sometimes I can hardly believe it!  When I first started coming here I was having so much pain, I was just about disabled.  Now I'm energetic, feel younger, and I'm nearly pain free.  Water Mountain has changed my life for the better....You can come here to handle stress, have a more balanced life and receive lots of positive support both from the staff and from all the friends you make here."
--Maureen White, West Flag

"Water Mountain Martial Arts has been a huge asset for my sons now ages 11 and 13.  They not only benefit from the strength and skill building, but also are learning self-defense and discipline.  They have learned that it takes a lot of hard work to accomplish some goals in life, but also that it is worth it all in the end."
--Judy Stratton, Upper Greenlaw

"Master Steenrod, I am writing you this letter to thank you and Water Mountain Martial Society for providing martial and lifestyle programs that have been part of my life for several years now.  WMMS allowed me to achieve success, and continually build upon my successes, by reinforcing my positive frame of mind, and by cultivating the processes that move students toward imminent objectives using a clear agenda."
--Josh Edwards, East Flagstaff

"Water Mountain Martial Society is a great place to train. Besides the beautiful facility, every instructor is professional, respectful, easy to get along with, and concerned with your progress. The lessons are always very useful and practical, and techniques are demonstrated in a way that makes them quite easy to learn and do, often with surprising results.

A question I've often found myself asking after a class is: "Was I really just able to do that?".

Training at Water Mountain has also improved my health in a long-term and lasting way, both physically and mentally. After training there I find myself with much less stress, as well as an increased drive to do well in life,  with the skills and confidence I need to do so.

I would encourage anyone interested in training to try it out. You won't be sorry!"
--James "Bolt Cutter" Patton, West Flagstaff

Cutting Fast!
Getting Lucky?

Hello Blast Reader,

 

 

In my usual fashion, I want to address 2 topics in this issue of the Blast.  The first is something for sword enthusiasts.  The second is a vital training tip.

 

Many people, when they initially subscribe to The Blast figure that I am going to be talking about physical technique, and that presumption would be correct with most martial arts newsletters.  Such conversations are harmless for all involved, because for the most part, they don’t result in any sort of significant behavioral change while remaining modestly interesting.  What I’ve generally found is that people as a collective have an endless appetite for things that elicit an emotional response, but that don’t actually do anything.

 

Well, that’s not the path to self-improvement and not the path to making the type of tremendous training gains that people have come to expect from their dealings with me.  Frankly, there are a lot of teachers that will help you sit on your butt, and make you feel better about doing absolutely nothing.  I’m not that guy.  That is not the design of Water Mountain.

 

If you want to do well in any of the things that define your life, you need to learn to get your brain right.  The great benefit of kung fu and qi gong in general living is that you get immediate feedback about whether you have your head screwed on right.  It’s either there or its not.  You fail at what you’re setting out to do or you succeed.  If you fail, you can try again with little penalty.  Those trials let you work on getting your mind right so that the performance that is inside of you can get out.

 

That doesn’t come from talking about a particular punch, or the health benefits of a posture.  That comes from the nitty gritty of behavior.  That, my dear reader, is not safe to talk about.

 

Blade Speed and What it’s Good For!

 

First, let me say this.  While anyone can learn to be made competent with a sword, sword stylists are born.  If you want to read more about this argument, click the link to the WEAPONS PAGE here.  If you’re not a person that finds the sword interesting, then skip ahead on to How to Get Lucky.

 

Let’s set aside all the mythology of sword work and talk about the actual use of the sword, as if the sword were the latest in technology, and you needed to understand your relationship to the weapon and how to use it, because your life depended on it.  This is the approach I use in teaching.  I couldn’t give a crap about historical recreation.

 

The single most necessary physical sword skill to have is the ability to make a stable cut, at high speed, from rest.

 

There are basically two types of sword encounters from the battlefield and dueling:

1)      Opponent is instantly killed.

2)      Opponent must be fought, and there will be a clash.

 

Most people in battle will be #1.  They will not have any kills.  They will not block.  They will not be overwhelmed in a mighty battle.  They simply will be cut down instantly.  This happens to the #1s, because their opponents usually have a consistent advantage of a few tenths of a second in cut speed.  That advantage keeps the #1s from being able to launch a cut.

 

As my old teacher, Grandmaster Soon Jun, martial patriarch of the Soon clan, once said to me, “If you want to live, strike first.  Most will fall before you.  It is the easiest path to victory.”

 

For those of you who don’t know the basic physics of a cut, the tip of a blade moves faster than the base of a blade in most cuts.  For this reason, cuts are concentrated at the end of the blade. A fast cut speed using the tip keeps the blade from slowing when it enters the object being cut.  In this way the blade isn’t lodged in the target, and is at the ready for the next opponent.

 

This blade speed, if it is high enough, can hit more than one target with a single stroke, but to do so the sword has to not rotate (which will lodge the blade) when going through a target, and has to be extremely fast, because it will lose some speed (energy) with each target it passes through.

 

Being fast is being good.

 

How to Get Lucky

 

Funny enough, what I’m talking about in this section actually does fit the slang for “getting lucky.”  Often times, we look at success or failure as being the result of random events that bestow upon us the success or failure, because it was meant to be.

 

Yet, somehow “lucky” people usually are consistently lucky, and “unlucky” people are consistently unlucky.  We do see the same thing in courtship (a pretty word for people  *$&%), with those mating successfully usually doing so quite frequently, and those not, well, not.

 

How often have you heard the statement of being unlucky summed up as “It wasn’t meant to be.”  This is a statement that, to have training success and life success, you need to sponge from your brain.  If you hear this statement, run to the bathroom, lock the door, and gargle until any remnant of this thought is gone from you.  It is poison to your will and poison to everything it is to be human.  It is one of the single greatest slanders against humanity in existence.  Get it out.  Get it out as quick as if you were bitten by a venomous snake in the jungle, and you knew the venom would kill you.

 

The only thing that was meant to be is this: you were meant to be able to successfully deal within your personal world, and with yourself.  You came equipped with the hardware to do that.  You may not use it very well, but you came with that package.

 

Our success and failure is created by how our behaviors compel us to deal with our environment.  When there is a good match between the two, we succeed.  When there is a bad match between the two, we fail.

 

If we want to increase our successes, we modify our behavior or we change our environment.

 

We don’t EVER wait to get lucky or blame our failures on bad luck.  Blaming or crediting luck for anything keeps you from being in control of your destiny.

 

Have the courage to take the reigns, and then live honestly with failing and succeeding.  You will, by human nature, be driven to succeed more.  To undertake this task, you need only one thing: to believe that this is human power, and is inside of you.

 

 

 

 

 

 

 

Water Mountain's reputation is well-known.  We have been featured in several publications including S.W.A.T. Magazine July '08, Blackbelt Magazine April '09 and Kung Fu Tai Chi Magazine May '09.

 Water Mountain has provided fun martial arts training to fine Flagstaff schools and groups like

  • Flagstaff Montessori,
  •  Flagstaff Junior Academy,
  • PEAKS,
  • Big Brothers and Big Sisters.

 

Motto: "Training that's about You!"

Water Mountain Martial Society provides Flagstaff, Arizona with martial arts, Qi Gong, and Weapons training, particularly Heaven Fist 10,000 Kung Fu, Kombatan Arnis, and Chinese Broadsword.

 

The building is located at 2500 4th st, on the corner of 4th and 7th, Flagstaff, AZ 86004.

 

We are happy to answer your questions at 928-600-1242 or in person. 

 

Fax inquiries can be directed to 866-503-2920.