Kung Fu provides children and adults the opportunity to develop their personal abilities in a way that others can only approach in play.
A high speed camera shoots the Jumping Round house kick at 1/7th of a second intervals. Look at the surprising parts of this kick!
“I was ecstatic about Brandon being able to test his own ability instead of being in competition with others. It…
“I enjoy everything in class. I have been treated good.” Hawthorne Marcus, East Flagstaff
Shocking similarities between Water Mountain training and Jedi.
Penetrating Vine Changing Method Chin Na Chin Na is a grappling system based on rapid joint locking. Grappling refers to…
What expertise theory tells us is an expert and how you can get there in martial arts and qi gong. Flagstaff
“My thoughts have changed from ok to awesome. People have treated me nicer!” Remi Drogi, Flagstaff, AZ
–Regina Wolff, Lockett area, talks about the many benefits her son, Bryson, has gotten.
“Water Mountain… is a very supportive place to train. The instructors really understand how to work with you to achieve…
These are the classic, beginner, martial art poses required through the first 3 kung fu arcs. Please be aware of…
Every martial art directs itself toward the solution of a tactical problem. What problem is your martial arts built for?
Kung fu has a tradition of exploring and mastering the body’s physical and mental limits.