
U.S.C.A. Award for Best Martial Arts School in Flagstaff
"Water Mountain... is a very supportive place to train. The instructors really understand how to work with you to achieve success, and to continually build upon and reinforce your successes. Everyone, students and instructors, work together to form an extremely positive environment. When I walked into the studio for the first time, I immediately felt at ease--sometimes I come in early just to relax in the calming environment. I feel sincerely respected by everyone I've met here. WMMS is like a supportive family, always encouraging me to new levels...." --Alan Kaufmann, East Flag
"Water Mountain has improved my health so much-sometimes I can hardly believe it! When I first started coming here I was having so much pain, I was just about disabled. Now I'm energetic, feel younger, and I'm nearly pain free. Water Mountain has changed my life for the better....You can come here to handle stress, have a more balanced life and receive lots of positive support both from the staff and from all the friends you make here." --Maureen White, West Flag
"Water Mountain Martial Arts has been a huge asset for my sons now ages 11 and 13. They not only benefit from the strength and skill building, but also are learning self-defense and discipline. They have learned that it takes a lot of hard work to accomplish some goals in life, but also that it is worth it all in the end." --Judy Stratton, Upper Greenlaw
"Master Steenrod, I am writing you this letter to thank you and Water Mountain Martial Society for providing martial and lifestyle programs that have been part of my life for several years now. WMMS allowed me to achieve success, and continually build upon my successes, by reinforcing my positive frame of mind, and by cultivating the processes that move students toward imminent objectives using a clear agenda." --Josh Edwards, East Flagstaff
"Water Mountain Martial Society is a great place to train. Besides the beautiful facility, every instructor is professional, respectful, easy to get along with, and concerned with your progress. The lessons are always very useful and practical, and techniques are demonstrated in a way that makes them quite easy to learn and do, often with surprising results.
A question I've often found myself asking after a class is: "Was I really just able to do that?".
Training at Water Mountain has also improved my health in a long-term and lasting way, both physically and mentally. After training there I find myself with much less stress, as well as an increased drive to do well in life, with the skills and confidence I need to do so.
I would encourage anyone interested in training to try it out. You won't be sorry!" --James "Bolt Cutter" Patton, West Flagstaff
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"How as a Woman You Can Boost Your Confidence and Self-Defense Skills Against Any Attacker!"
Free Online Course Tells You How
Dear Friend,
The truth is, when you're out on a walk, taking the dog for a stroll, walking with your child to the store, jogging for your health, or headed to your car at night across that lonely parking lot, you can get a little zap of tension when you see a stranger.
You are not having an exaggerated feeling. It's wisdom and intuition.
There's something about that guy you don't like. You don't like the way he walks or behaves. You don't like the fact that he's there and maybe he shouldn't be.
The problem is, in that butterflies in the stomach moment, you realize that strange guy or strange 2 guys are stronger than you and set on no good.
That intuitive warning is like a smoke detector in an abandoned house if you don't have the skills to back it up! The alarm goes off, but nobody can do anything about it.
Hello. My name is Master Mikel Steenrod. Well, I want you to be able to do something about it! I want you to be able to get out safe and whole.
Over the last 31 years, I've trained hundreds of woman like you. From their fears and concerns, I've put together a FREE online course that'll give you the power to safely handle threatening and intimidating situations that can suddenly come upon you.
Amazingly, many threatening situations can be handled using only your voice, if you respond properly and in time. Let me teach you 5 big things to keep you safe.
5 Points to Keep You Safe!
- Discover with shock, how very powerful your voice can be done when used at the right time and in the right way!
- Avoid the incorrect use of your voice that'll draw his attack like a Coyote on a housecat!
- Learn with no B.S. exactly why your voice can freeze a predatory man in his tracks, even one twice your size.
- Enter the mind of evil. Come to know exactly how predatory males think and what motivates them.
- Learn where the use of your voice ends, and you must switch over to kung fu to protect yourself.
My Motivation
I do offer a woman's-only kung fu program at my studio. It's a great program.
I know from talking with many woman that there is a certain intimidation factor that comes with signing up to kung fu. I don't want that intimidation factor to stop you from being able to protect yourself, so I have developed this online course for you, using my own time and money.
At the end of the course, you'll know a lot about the anatomy of an attack, you'll have at your disposal one of the world's best self-defense tools (your own voice), and you'll know what can be done only through physical kung fu.
If you want to take it to the next step and join the program, you are welcome to do so at that time.
The Free Powerful Online Course
I call my Free online course, "How to Stop an Attacker Dead in His Tracks with Nothing But Your Voice!"
It has ten installments, and I'll deliver it straight to the privacy of your computer.
As Florence Elaine Young of Jefferson City, Missouri says about this email course, "I have less fear of the unknown--I am a 76 year old widow."
--Thank you, Florence. I'm glad you were able to benefit!
Please sign up below!
Warm Regards,

P.S. Imagine the confidence that comes from knowing how to handle yourself in threatening situations. What are you waiting for, it's free!
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