How is Martial Arts Training Controlled by the 10% Rule?
The 10% rule can be the difference between you being a great success or a great flop in the martial arts.
Got What You Need to Git Gud?
Is your martial arts training process is causing actual improvement or if you were just good to start.
Inside the Montage–Carry The Buckets
Kung fu movies are known for their training montages. One common scene is for the young student to carry buckets of water up a set of steep steps that would be challenging to climb even without buckets. I’ve had the experience of carrying buckets of water outside of the montage, because I grew up on […]
What Tactical Problem Does Your Martial Art Solve?
Every martial art directs itself toward the solution of a tactical problem. What problem is your martial arts built for?
Chin Na Fundamentals
[vc_row][vc_column][vc_column_text] Penetrating Vine Changing Method Chin Na Chin Na is a grappling system based on rapid joint locking. Grappling refers to the manipulation of another’s body to reduce the ability of the other to move in a way that typically would be destructive to you. In other words, it is highly efficient grabbing. The name, […]