Enroll now to be thrilled, soul-filled, and mentally stimulated.

Why exploring your feelings can be the key to unlocking advanced performance in any martial art or qi gong.

Every martial art directs itself toward the solution of a tactical problem. What problem is your martial arts built for?

What is the relationship between kung fu, asian martial arts and spirituality?

The 10% rule can be the difference between you being a great success or a great flop in the martial arts.

Fun and inspiring stories from decades of martial arts training and teaching. You'll laugh, cry, and be kept on the edge of your seat.

The surprising most important factors you must consider to properly select a martial arts school.

Penetrating Vine Changing Method Chin Na Chin Na is a grappling system based on rapid joint locking.  Grappling refers to the manipulation of another's body to reduce the ability of the other to move in a way that typically would be destructive to you. In other words, it is highly efficient...

You may remember the Lethal Weapon movies with Danny Glover and Mel Gibson.  Danny plays the cop nearing retirement, and he has the classic line "I'm too old for this #%!**&." Can a person be too old for a physical activity like martial arts?  Can you, as a mature adult be too...

Shocking similarities between Water Mountain training and Jedi.